The balance board can help improve core strength, coordination, posture, and balance. Suitable for a wide range of exercises, including push-ups, plank, standing balance poses, and targeted workouts for strengthening specific muscles, ligaments, tendons, and joints. Ideal for a rehab center, gym, or home workouts. The solid top supports up to 265 pounds and the non-slip surface provides a secure grip.
Function: Waist Application: Large-sized Waist Wriggling Plate Material: ABS plastic Weight: 0.54 kg Specification:: Diameter 35 cm