The yoga mat is designed to give you the most comfortable yoga experience possible. The extra thick 6mm mat protects joints without compromising support or stability. No more sore knees and elbows. Ideal for use on hardwood floors. The yoga mat has reversible non-slip surfaces so you can perform any movement with confidence. The subtly textured surface prevents hands and feet from slipping out of position so you can hold poses no matter how vigorous your practice gets.